We all know very well that the feeling of envy does not paint a person in a good light, but it is extremely difficult to cope with.
It is very difficult to rejoice in other people's success, especially when it comes to genuine emotions.
How to overcome the feeling of envy
Find the reason for the negative emotions
Once you establish why you really envy people, it will be quite easy for you to get rid of this unpleasant trait with the right approach.
It is quite possible that you simply dream of success, but are afraid to do anything about it.
You know nothing about the real achievements of man
Many people themselves do not know that sometimes behind the external ideal portrait of a successful and happy person there can be hidden a completely different reality.
Often people lie about their achievements and level of wealth in order to provoke feelings of envy.
A boost for self-development
Any negative feelings can be made to work to your advantage. Are you jealous that your friend has become incredibly slim and fit? Instead of just being jealous, start watching your diet and go to the gym.
Found out that a childhood friend has become a successful businessman? Start developing yourself in the direction that interests you. It is quite possible that you will be able to find the work of your life, experts say.
