What to do if you feel lonely even when you are with your partner: the emotional connection has weakened

04.02.2025 14:04

Even when in a relationship, some people continue to feel lonely.

This feeling arises when the emotional connection between people weakens. This often happens in couples, including those in which passions once blazed.

Loneliness is the result of mutual indifference, lack of heart-to-heart conversations, hugs and kisses.

If you don’t want to live with a person who has become a stranger to you, you should look for ways out of this situation.

More precisely, not paths, but the way: the only thing that can help you strengthen your relationship is communication.

Hands
Photo: © Belnovosti

Only by talking with your significant other can you solve accumulated problems and avoid omissions and related misunderstandings.

It is not enough to say “good morning” at breakfast and “good night” before going to bed.

If you want to maintain an emotional connection with your partner, share your thoughts, feelings and experiences with him.

You must also listen and hear your partner, show empathy and understanding towards him.

Try to spend more time together. Spend your free time on activities that are enjoyable for both of you.

To show your loved one that you appreciate him, admire him and thank him.

You will be united by common values and goals. What to do if there are none? Of course, look for them: it could be raising children together or common plans for life.

Elena Shimanovskaya Author: Elena Shimanovskaya Editor of Internet resources