How to survive a divorce without hysterics and scandals: advice from psychologists

02.09.2024 07:20
Updated: 27.09.2024 16:21

Not every couple maintains a good relationship after a divorce.

Moreover, the process itself is often accompanied by hysterics and scandals. And how can this process be experienced as easily and calmly as possible?

Most often, disputes arise over alimony and children. But it is important to understand that even if the child lives with one of the former spouses, both parents must raise and provide for him.

Yes, adults will no longer be spouses, but this does not mean they lose their role as mother and father.

Conflicts over property may also arise. Of course, it is very good if the spouses have taken care of this in advance and entered into a marriage contract.

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Photo: © Belnovosti

When this clause has been ignored, the property is usually divided equally.

When going through a divorce, you need to take care of your mental health.

Of course, divorce is a difficult process. Relatives and friends may constantly ask questions about their personal life and divorce, children may be upset about the absence of one of their parents, but this is not a reason to fall into a prolonged depression.

There is no need to be afraid to contact psychologists. Specialists will help you not to lose a lot of energy and stay calm.

Igor Zur Author: Igor Zur Internet resource editor