What to do if you are afraid of relationships

02.06.2024 20:00

Unfortunately, this trend is gaining momentum these days.

It applies more to women.

And there are good reasons for that.

1. Low self-esteem - many people think that they are not worthy of a good relationship and do not believe that they can be loved.

2. Childhood - when you saw not the best relationship between mom and dad: quarrels, scandals, fights.

pair
Photo: Pixabay

3. You may have already had experience being in a toxic relationship.

4. You are afraid of rejection. What if you suddenly talk to someone and they reject you?

5. There are people who put other things first - buy an apartment, a car, get on their feet, and only then can they think about relationships.

6. Sometimes our relatives also have a hand in this. For example, when they try to marry someone off faster. And at such a moment all desire disappears, it becomes awkward.

How to get out of this situation?

First of all, it is important to understand the reason for your fear of relationships. Ask yourself: "How long are you going to be alone?" - says Fedusenko Daria .

Don't immediately reject a person who has shown interest in you. Give it time. Perhaps the person will open up to you in a different way.

Work on yourself. Look at your feelings, what you experience inside yourself. Don't ignore your desires. Take the initiative. Meet people.

Think about it, what are you ready to give to a person? What feelings? What emotions?

Working on yourself and your injuries is not an easy task. But the result will definitely please you!

Earlier, BelNovosti wrote about whether a woman can influence a man .

Valeria Kisternaya Author: Valeria Kisternaya Internet resource editor

Fedusenko Daria Expert: Fedusenko Daria