Desire alone is not enough to forget a person, instead you need to take several steps, and you will certainly achieve what you want.
Luckily, there are only three steps you need to take.
Interpretation
The same event can be interpreted in different ways.
After a breakup, you may feel abandoned and alone, or you may start to think that you are free and can do whatever you want.
Of course, your choice should be in favor of being free. You shouldn't hate your ex-partner, regret something, suffer and blame your ex-boyfriend.
Treat your ex-boyfriend as a teacher: he gave you experience and a push to move forward. Realize this and mentally thank him for the lesson.
Attention
Shift your focus from what you had before and what you have lost now to what you can do now that you are free.
Think about what you couldn’t do while in the relationship, what you were deprived of, what you were forced to give up.
Action
Stop cherishing painful memories – instead, delete all reminders of the past: social media posts dedicated to your loved one, the song you danced to, joint photos on your phone and computer.
Of course, you won’t be able to remove from your life the movie theater where you attended every premiere, but there is a way out – fill this and other places with new memories, with new people.
Earlier we talked about what kind of women men don’t cheat on .
