Infidelity on the part of a beloved man is a heavy blow. And in order to stand firm and preserve your own dignity, you need to remember what you can’t do in such situations.
There is no need to make a fuss
In this case, you will only put yourself in an unfavorable light. And you will waste your nerves in vain.
Don't beg him to come back.
A traitor will never change. And the process of persuasion only humiliates a woman. Then why bring him back? It is better to thank the savior and start living a happy life with a worthy man!
Don't forget about yourself
Don't retreat into a comfortable apathy and feel sorry for yourself. Yes, after betrayal it hurts so much that sometimes you don't want to live. Yes, there will be a desire to take revenge. But why all this? This way you will only make things worse for yourself. Try to gradually overcome yourself, strengthen your self-esteem.
For example, start learning foreign languages, open your own business or go on a long trip. New activities will help you return to a full life.
Remove the "victim" pattern
It is normal to want additional comfort in such a situation. But everything should be done in moderation!
Playing on pity can sooner or later deprive you not only of friends and loved ones, but also of the last crumbs of self-respect. Therefore, limit the time of your own suffering. The traitor will only rejoice in your self-destruction.
Don't blackmail him
Nothing and never. This concerns children and your own life. This will only finally label you as "abnormal" and "cruel". Calm down.
In the case of children, consider their feelings and thoughts. They perceive your quarrel with your spouse much more painfully than you do. And the threat to part with your own life will not lead to anything good. The man will only be convinced of the correctness of his actions.
Earlier we talked about how a man can avoid being influenced by a woman during a quarrel.