Unfortunately, not everyone will be able to enjoy the New Year’s main culinary hits – Olivier salad and herring under a fur coat.
For health reasons. The ban is especially relevant for people with food intolerance.
But don’t be too discouraged: nutritionists do have a solution to get around this taboo.
True, experts say, it will take time and a certain amount of skill.
First of all, let's tackle the mayonnaise problem.
It is suggested to make it from aquafaba (a viscous liquid from legumes) or from quail eggs.
Sausage can be replaced with your preferred type of meat or poultry.
We make vegetable salads with vegetable oil, and we cook pork for sandwiches.
It is recommended to prepare desserts using milk substitutes, such as soy, coconut, nut, etc.
As for cookies and pies, nutritionists advise preparing them with the addition of coconut oil.
You can also add permitted gluten-free flour (rice, corn, flaxseed, etc.).
Pancakes can be cooked with juice. Even aspic has received the go-ahead from nutritionists.
