Boiled eggs and peeled them? Surely you want to eat this dish with mayonnaise or sour cream!
The combination is indeed very appetizing. But, unfortunately, quite harmful.
It is better to simply sprinkle boiled eggs cut in half with a little salt and eat them with bread and vegetables.
But you shouldn’t combine the product with fatty additives.
Consequences of eating eggs with mayonnaise or sour cream
It's no secret that eggs are a source of protein.
To digest this component, the body needs enzymes and acids.
However, there is a problem: if a very fatty product is consumed along with protein foods, the production of gastric juice slows down.
The result is poor protein absorption. In addition, the load on the gastrointestinal tract organs increases significantly.
So remember: you shouldn't combine protein foods with too much fat. Thus, eggs and mayonnaise/sour cream are not the best gastronomic duo.
Surely many gourmets will ask: "What about Olivier? After all, this salad contains eggs. And the dish is dressed with mayonnaise."
The answer is simple: yes, Olivier is a heavy dish. And you have to come to terms with this fact. Unfortunately, this salad cannot be consumed too often.
