How to Make Vegan Banana Ice Cream: A Slimming Dessert

20.03.2024 20:37

In this article, we will tell you how to make delicious and refreshing vegan ice cream from one of the most popular and beloved fruits – banana.

With our recipe, you can treat yourself and your loved ones to this delicious dessert, which will undoubtedly become a real hit at any time of the year.

This delicacy has several significant advantages: to prepare it, you will need only two ingredients, and the cooking itself will not take much time.

And after eating ice cream, you won’t have to worry that your favorite jeans won’t fit your hips: 100 g of dessert contains only 91.2 calories.

First of all, you need to peel four bananas and cut them into small pieces. You can do this in any way you like, since they will be chopped in a blender anyway.

Bananas
Photo: © Belnovosti

Then put the chopped bananas in a blender and add 5g of vanilla extract.

Now it's time to turn the bananas into a smooth mass. To do this, turn on the blender at the highest speed and beat the contents for about 10-15 minutes.

It is important that the mass is as homogeneous as possible, without lumps.

Once the mixture is ready, pour it into special molds or regular cups if you don’t have special ice cream molds. Then put the molds in the freezer and leave them there until they harden completely.

Earlier we told you how to cook buckwheat for a diet.

Elena Shimanovskaya Author: Elena Shimanovskaya Editor of Internet resources