Pancakes are a familiar dish for everyone, which anyone can easily cook. But few people know that some mistakes during cooking can ruin the dish and even lead to health problems.
Gastroenterologist Rustem Sadykov told Doctor Peter more about this.
He noted that pancakes cannot be baked in butter.
As the specialist explained, such a product is not intended for long-term heating.
As a result, it begins to smoke and emit smoke.
At this time, carcinogens enter the product.
If you repeat this mistake constantly, the harmful components can eventually cause cancer.
It is better to take refined and deodorized oil without smell. For example, sunflower, olive, ghee or coconut oil.
As for sweet fillings, you shouldn't overdo it either. They increase the calorie content of the dish, lead to sugar spikes and soon provoke hunger again. The result is overeating and excess weight.
Previously, we talked about products that promote longevity.
