During the holidays, a lot of unhealthy and high-calorie food appears on the table.
Children should not eat such food.
Therefore, you need to think about the menu in advance so that there is no harmful food that will only harm the growing body.
Endocrinologist Daria Gubareva warned in a conversation with RT that it should be excluded from children's diets for the New Year.
She noted that if there are children under seven years old at the festival, then wild mushrooms should be avoided.
You shouldn't give children smoked or dry-cured sausage.
These products contain too much salt. In addition, it is important to remember that they are not processed enough, which means that there is a high risk of food poisoning.
Children under five years of age should not have smoked fish or caviar on their plates.
Treats containing eggs should be prohibited.
Soft cheeses should not be given to children. They can cause listeriosis. You can reduce the risk by baking the cheeses.
If you don’t want your child to have health problems, you will have to limit the amount of sweets and dishes with mayonnaise.
Earlier we talked about whether it is necessary to put children to bed on New Year's Eve.
