Pear is a fruit that is very beneficial for health. For example, it helps to normalize weight and improves digestive processes.
In addition, this gift of nature reduces the risk of developing type 2 diabetes.
Pear is a source of many minerals and vitamins useful for the human body.
In addition, it contains beneficial flavonoids and phytonutrients that neutralize free radicals and reduce inflammation.
Pear also has a positive effect on the cardiovascular system, protects against cancer and premature aging.
Despite the low calorie content of this fruit, after eating it, the feeling of satiety remains for a long time.
The latter property is especially useful for people struggling with extra pounds.
Earlier we told you what kind of people should not eat persimmons .
