Fragrant tangerines are most often associated with winter holidays.
These fruits are a great addition to tables and also saturate the body with beneficial vitamins and microelements.
But it is important to remember that not everyone can eat such fruits.
It's not just about allergy sufferers.
As geneticist Alina Levina explained to Rossiyskaya Gazeta , such fruits should not be eaten in case of problems with stomach ulcers and gastritis with increased stomach acidity. In case of hepatitis, cholecystitis and nephritis, it is also better to avoid such citrus fruits.
In addition, the specialist reminded about the symptoms that bother people with an allergic reaction. She noted that people with allergies may complain of tingling, itching, redness or swelling. The doctor added that it is even possible to feel a burning sensation when touching tangerines.
It is worth noting that if there are no health problems, then you still shouldn’t overdo it with tangerines.
It is permissible to eat no more than five fruits per day.
It is better to spread this amount over the whole day.
In this case, sweet fruits will not harm your figure, but will perfectly saturate your body with vitamins.
Previously, we told you how to choose the most delicious tangerines in the store.
