"May contribute to the launch of putrefactive processes in the intestines": a doctor told which products should not be eaten with tangerines

07.12.2023 17:47

Tangerines are a delicious and traditional decoration for the New Year's table.

However, few people know that such fruits should be consumed with extreme caution. They cannot be combined with certain products, otherwise it can lead to health problems.

Nutritionist Tatyana Meshcheryakova spoke about this in more detail in an interview with representatives of the Izvestia publication.

She noted that all citrus fruits should not be combined with milk, otherwise gas formation will increase.

It is considered bad to combine fruits with fish and meat.

Tangerines
Photo: © Belnovosti

“Combining meat and tangerines can contribute to the initiation of putrefactive processes in the intestines,” the specialist noted.

The doctor added that it is better not to combine tangerines and alcoholic drinks, otherwise the risk of an allergic reaction increases.

Meshcheryakova also told us what tangerines can be combined with.

First of all, we are talking about fermented milk products, greens and non-starchy vegetables.

Olga Kotova Author: Olga Kotova Internet resource editor