Diabetes mellitus is a dangerous disease that can lead to a host of dangerous consequences.
Therefore, it is important to remember certain rules if a diagnosis is made.
It is important to remember that foods that quickly raise blood sugar levels can be dangerous to your health.
Dr. Olga Kashlyak spoke about this in more detail in a conversation with representatives of Gazeta.Ru .
She noted that energy drinks, juices and sodas, as well as baked goods, pasta, white rice and fried meat are dangerous for diabetics.
The doctor stressed that it is necessary to be careful with food that is labeled as "diabetic". In this case, it is necessary to check the composition and amount of sugar in the product.
You have to be careful with dried fruits.
In addition, as Kashlyak noted, you can include plant milk in your diet, it has less sugar. Fruits that slow down the absorption of glucose are allowed in the diet.
