It's not just stress and increased anxiety that interfere with quality and healthy night's rest.
A couple of interior mistakes during bedroom renovation and you can say goodbye to healthy sleep.
Yulia Tychino, an expert of the online publication "BelNovosti" in the field of design and interior, told us what interior mistakes prevent you from falling asleep in the bedroom.
First mistake: color
It is advisable not to use red in the bedroom. If you really want, you can decorate the headboard of the bed in red.
Black is also no good. Although it creates the much-needed twilight, it still increases anxiety.
The best options for the bedroom are shades of blue, green and other relaxing colors.
Second mistake: noise
This refers to visual noise. Don't clutter up all the available space with furniture or decorative items.
Let the bedroom have more free space. Leave only the most necessary things – this applies to furniture and decor in general.
The third mistake: comfort
It is impossible to create a cozy and comfortable atmosphere in the bedroom without home textiles.
Therefore, be sure to pay attention to the choice of curtains, lay a carpet on the floor and buy good bed linen.
A simple trick, but it will make your bedroom comfortable and warm, allowing you to quickly relax and fall asleep.