When choosing a mattress, there are many factors to consider, one of which is its firmness.
Expert of the online publication BelNovosti, designer Yulia Tychino , shared advice on choosing the right mattress firmness.
The main parameter that you should take into account is the weight of the person who will sleep on the mattress.
The explanation is simple: the distribution of body weight is a guarantee of an increased level of comfort during sleep.
If your body weight is 55 kg, then in order to get a good night's sleep, you should choose a soft surface rather than a hard one, otherwise the sleeper will experience increased stress on the vertebrae, joints and hips.
Products of medium hardness are suitable for people whose weight is between 55-90 kg.
Finally, for those people whose body weight exceeds 90 kg, the best solution would be to purchase a hard version.
It will be comfortable not only to lie on such a mattress, but also to sit on it – its edges do not curl, and the central part does not sag.
