Throwing Away the Water After Cooking Rice? Wrong! Here's How to Use It for a Mind-Blowing Sauce

14.02.2025 13:40

"This cloudy liquid is gold!" declared Italian chef Massimo Bottura on MasterChef , demonstrating a sauce made from rice water and truffle.

It turns out that the starch from the water acts as a natural thickener, and the slight sweetness is an ideal complement to cheeses and mushrooms.

A study in the Journal of Culinary Science found that rice water contains gamma-oryzanol, which lowers cholesterol.

rice
Photo: Pixabay

Vegan blogger Lika Morskaya created “rice sour cream” based on it:

“I mixed it with lemon juice and garlic – perfect for salads!”

Reddit user Culinary_guru t shared:

“I make cream soup with rice water - the texture is like in Michelin restaurants!”

But chef Anton Kovalchuk from Russian Parisian warns:

Don't use water from rice cooked with salt - the sauce will become too salty."

Lifehack from a grandma from Ufa on the forum Home recipes :

“I add rice water to the pancake batter and it makes them fluffy!”

Skeptics snort: "Sounds like a poor kitchen." But a comment under the nickname Gurman_na_divane puts it to rest:

“I made the sauce using Bottura’s method – the guests thought I spent 5,000 rubles on it!”

Valeria Kisternaya Author: Valeria Kisternaya Internet resource editor


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