Everyone knows that to improve health and maintain beauty you need to drink about two liters of liquid.
Even if the water has perfect parameters, it can be boring to drink.
Therefore, it is worth knowing which components will improve the taste of water and also make the drink healthier, notes Yulia Arkhipova, an expert in the field of cooking for the online publication BelNovosti.
What can you add to a glass of water
Mint
This plant has an excellent taste and aroma, so the drink will immediately become more interesting. Mint is also known as an excellent remedy for relieving fatigue, improving the functioning of the nervous and cardiovascular systems.
Kiwi
Not everyone knows that this fruit is a valuable source of antioxidants. Therefore, kiwi water will become the secret of your youth and beauty. The drink has a pleasant and interesting taste.
Ginger
Just a couple of slices of ginger are enough to change the taste of water, becoming more tart and spicy. Also, such a drink will help to perk up if necessary.
Strawberry
You can use both fresh and frozen berries. The water will become incredibly interesting and aromatic. This will also help saturate the drink with vitamins.
Expert: Julia Arkhipova
