Do you want to have a small dessert with your cup of coffee or tea, but at the same time not harm your figure and fit the treat into your daily calorie intake?
Then this recipe is definitely for you.
Delicate apple muffins without a gram of sugar will be a great dish when you want to treat yourself to something sweet.
A significant advantage of this treat is that the preparation process is extremely simple and requires a minimum of ingredients.
The recipe was shared by Yulia Arkhipova, an expert from the online publication BelNovosti.
What products should I take?
To prepare 4-5 servings, you should prepare:
- whole grain flour - 100 g;
- cinnamon - 1 tsp;
- baking powder - 1 tsp;
- almond milk - 120 ml;
- egg - 1 pc.;
- apple - 1 pc.
It wouldn’t hurt to take another 100 g of fresh and favorite berries.
How to Make Apple Muffins
First, you need to combine the flour with baking powder and cinnamon.
You can add a pinch of salt to this dry mixture.
Once the ingredients are mixed, add milk and egg.
Then, small pieces of peeled apples and berries should be mixed into the prepared dough.
Bake the muffins for about 15 minutes at 200 degrees. The oven should be preheated.
The dessert turns out aromatic and very appetizing.
Previously we told you how to make the perfect coffee.
Expert: Julia Arkhipova
