Eating chicken meat is the right decision for people who want to maintain and improve their health.
The fact is that chicken is a healthy product.
The advantages of such food are low calorie content, low fat content and the presence of a considerable amount of compounds important for the human body.
But it wasn't without its drawbacks. It turns out that there are some parts of chicken that aren't the healthiest.
Harmful parts of chicken
You should avoid eating chicken skin, which is quite fatty.
This part of the dish contains practically no useful components, but it does contain “bad” cholesterol.
Another disadvantage of leather is the possible presence of chlorine.
It is also worth excluding such a component of food as wings from the diet. By eating them, a person is unlikely to achieve the intake of substances that bring benefits into his body.
You should also be careful when preparing and eating chicken lungs: they are often a source of dangerous microorganisms.
Earlier we named three dishes that should not be eaten hot.
