Despite the fact that in hot weather the popularity of tea decreases somewhat, drinking it is very beneficial for health and well-being.
Even if you don’t buy elite varieties of the drink, the taste, aroma and benefits of tea can always be improved.
What components will help with this?
Mint
If you like refreshing tea that gives you a feeling of lightness, then a few mint leaves will be a great choice. Mint is incredibly useful for the cardiovascular and nervous systems.
The drink will also be incredibly aromatic.
Thyme
Tea with thyme is very popular in villages, as the plant can often be found and collected. This drink has a pleasant taste and rich aroma.
It is worth remembering that thyme strengthens the immune system and generally improves the condition of the body.
Lemon
This additive can safely be called classic, since lemon often goes "paired" with tea. This makes the drink much tastier and brighter.
It is difficult to overestimate the benefits of lemon. It is an excellent product for strengthening the immune system and improving the condition of the skin.
Jasmine
The subtle aroma of jasmine can turn your tea drinking into a real aesthetic pleasure. Jasmine has a good composition, helps to cope with stress and prevents early aging.
Cinnamon
We are used to seeing this spice in combination with coffee, but tea also benefits from it. The drink will be transformed immediately.
Cinnamon is known to slow down pathogenic processes in the body and help overcome cravings for sweets.
