Drinking tea is good not only for the body, but also for the soul.
A delicious tea drink with orange, which will help strengthen blood vessels and will be beneficial to your health in general, should be present in your diet as often as possible.
What does orange tea give to the body?
Orange tea not only tastes good, it has many beneficial properties.
Drinking a cup of tea every day will ensure you have a good mood and energy.
Benefits of Orange Tea
Tea made from dried orange peels is rich in B vitamins, as well as C, which is a powerful antioxidant.
The drink helps protect the walls of blood vessels from damage and helps reduce the risk of developing cardiovascular diseases.
Orange tea helps reduce blood cholesterol levels, prevent blood clots and strengthen blood vessels.
Forget about excess fluid in the body. Now you have orange tea, which is considered an excellent diuretic.
This tea will appeal to people who may have problems with swelling.
Regular consumption of the drink will help reduce stress levels and improve mood.
How to Make Orange Tea
Pour boiling water over 1-2 teaspoons of the mixture of dried fruit peels and let it brew for 5-7 minutes.
Then strain and you can add honey, lemon juice to taste. Drink 1-2 cups of tea daily to stay healthy.
Who shouldn't drink orange tea?
You should be careful when drinking the drink and it is better for people suffering from allergic reactions, gastritis, or duodenal ulcers to avoid drinking it.
In general, orange tea strengthens the immune system and blood vessels, saturates the body with vitamins and beneficial microelements.
