Lovers of scrambled eggs will surely enjoy this healthy version of this dish. It does not require a drop of oil to prepare.
So, the first thing you need to do is heat up a dry frying pan well.
When the surface of the dish reaches the desired temperature, it is worth covering it with baking paper.
Now you need to carefully break the eggs into the frying pan.
After a couple of minutes, you will notice that the white has turned white and set – this means that the omelet is ready. Transfer your breakfast or snack to the plate directly with the paper, grasping the free edges.
There is another option for making scrambled eggs without oil. In this case, you will need a couple of tomatoes.
Pour boiling water over the tomatoes, wait a minute, and peel them. Cut the pulp and put it in a frying pan.
Stirring occasionally, continue to simmer the tomatoes until the juice has evaporated, then beat in the eggs without breaking the yolk.
Fried eggs on tomatoes will be ready in 2 minutes.
