Even skeptics should not give up tea. In many countries that can boast a large number of long-livers, this drink is drunk daily.
Each type of tea has its own army of admirers, and thyme tea is no exception.
How to Drink Thyme Tea Properly
It is best to make an infusion from thyme. It can be drunk 2-3 hours before bedtime.
It is not recommended to drink more than 500 ml of tea per day. The most beneficial effect of thyme tea can be obtained by drinking it in courses of about 2 weeks.
The most beneficial combination is thyme and black tea.
Benefits of Thyme
The vitamins in the plant increase the body's resistance and stimulate immunity. Drinking a drink with thyme helps maintain youth at the cellular level.
Thyme is useful for coughs, after-treatment of colds and infections.
Who shouldn't use thyme?
Cardiosclerosis, atrial fibrillation, atherosclerosis of the cerebral vessels are indications that prevent the consumption of the drink.
Due to the high content of thymol, thyme is not recommended if you have kidney or liver problems.
Infusion and decoction of thyme should not be drunk if you have stomach or thyroid diseases.