How to cook vegetables: tips for those who have decided to switch to healthy eating

01.03.2023 10:55

As you know, vegetables in any form are the basis of a healthy diet.

These simple tips for cooking vegetables will surely serve even experienced (let alone beginner) cooks well.

So, if you are going to add vegetables to the soup, first simmer them over low heat.

Thanks to this simple trick, their taste will be richer and brighter. In addition, the time required to prepare a particular dish will be reduced by 10-15 minutes.

There are some little tricks in preparing a vegetable salad. So, you can make a dish with your own hands no worse than a restaurant one if you use a vegetable peeler instead of a regular knife to cut its components.

Vegetables
Photo: © Belnovosti

This "accessory" will help you cut vegetables into thin slices, which look much more attractive than large pieces.

Speaking about vegetables, we cannot help but say a few words about such a dish as baked potatoes.

To make a stunning side dish, you will need to boil the vegetable for 10 minutes, then leave it in a colander for a short time to dry slightly.

After this, the potatoes can be placed on a baking sheet and topped with a sauce made from olive oil mixed with butter, wine vinegar, herbs and spices.

In the oven, the potatoes should spend about 50-60 minutes at a temperature of 180 degrees.

Elena Shimanovskaya Author: Elena Shimanovskaya Internet resource editor