Buckwheat is rightfully considered a universal side dish, which not only goes well with many main dishes, but is also very healthy.
Consumption of this product can normalize digestion, improve metabolism, as well as lipid and water-salt metabolism. In addition, it is believed that buckwheat reduces blood sugar levels and reduces the likelihood of cancer.
Even a novice in the art of cooking can cope with the preparation of buckwheat porridge.
But in order for buckwheat to be truly tasty, you should follow certain rules.
1. Use a thick-bottomed pan to cook cereals.
2. Try not to stir the contents of the pan while cooking – otherwise, the buckwheat risks turning into an incomprehensible liquid mass.
3. To find out if buckwheat is ready, it is not at all necessary to taste the half-raw grains.
It is enough to move a spoon along the bottom of the container in which the side dish was cooked. If no liquid is found, feel free to remove the pan from the heat.
