It's rare to find a child who would happily eat boiled broccoli or reach for avocado toast.
As a rule, children's tastes are far from the standards of healthy nutrition.
Children want sweets and unhealthy foods.
However, it is the parents' job to instill good eating habits.
What 3 tricks will help solve this problem?
Cook deliciously
Most often, children do not like healthy food for one reason: it seems bland and tasteless. Therefore, it is worth improving your culinary skills by preparing more delicious food.
Beautiful presentation
If you look at the packaging of food intended for children, it will be obvious: bright and eye-catching design options are used.
Therefore, it is also worth using a creative approach when serving dishes.
Conversations
It is worth explaining to the child right away why proper nutrition is so important. Children often listen to the opinions of adults whom they consider an authority.
It is also worth setting a positive example yourself.
