Everyone knows about the benefits of fish.
This product should definitely be in the diet of not only adults, but also children.
But at the same time, fish is the product that many children refuse to eat. Most often, it is due to the specific aroma and abundance of bones.
But it’s definitely not worth persuading a child to eat something he doesn’t like.
There is no need to force or resort to even minor blackmail and offer sweets in exchange.
It is much better to use simpler and gentler methods.
First, you should explain all the benefits of the product. At the same time, you can captivate the child with films and cartoons on the desired topic.
In addition, it is important to remember that children love to imitate adults, copy their behavior and habits. This means that it is necessary to show the right example of healthy eating.
Next, you need to be patient and cook the fish in such a way that even a capricious child will be satisfied.
When cooking, it is better to choose boneless fillets.
A good and simple option is to fry the fish in batter.
How to cook fish deliciously
First, you need to cut the fillet into slices, and then roll it in a mixture of beaten eggs and spices. Then roll the fish in flour or breadcrumbs. Fry the product in a preheated frying pan. It is better to serve such a lunch with baked vegetables or fresh salads.
In addition, fish can be served in sandwiches.
Many children will also like fish sticks made from natural fillet or cutlets. It is important to use imagination when decorating dishes so that they look appetizing.
Earlier we told you how long you can store fried fish in the refrigerator.
