Are you facing serious consequences from New Year's Eve?
Did you find waking up difficult? Do you have a headache? Do you feel weak and exhausted?
You can fix the situation in 60 minutes!
You just need to do a few simple steps - and then you will start to feel much better.
Your energy and good mood will return.
What to do to quickly relieve a severe hangover
The first thing you need to do to improve your well-being after a wild New Year's celebration is to restore the water balance in your body.
Drink plain or mineral water. A good option would be to drink cucumber brine.
Or you can drink tea with lemon: the result will also be positive.
Next, you need to eat a hearty meal. But you should avoid heavy food for now. Eat something light but healthy. For example, broth. Eat some vegetables and fruits.
It also makes sense to take a contrast shower and take a walk outside.
Water treatments and fresh air will have a positive effect on the body.
And we shouldn’t forget about the benefits of such a sorbent as activated carbon.
Follow all the steps described above and you will overcome a severe hangover in 1 hour.
