Adding salt is a mandatory step in preparing many dishes.
Many gourmets use table salt.
However, it is better to replace this spice with another additive - a healthier one. We are talking about sea salt.
Why sea salt is better than table salt
Unlike table salt, sea salt undergoes minimal processing.
Thanks to this approach, the spice retains many microelements important for the human body. First of all, we are talking about potassium, calcium, magnesium and zinc.
It is also worth mentioning the following advantage of sea salt: it contains almost no chemical additives or impurities.
This is why it is worth adding sea salt to food, not table salt.
What should a foodie do who continues to use table salt?
If for some reason a person does not want to give up this spice, then when using it, one must follow one simple rule.
So, food should be salted after it has been cooked and after it has been transferred to a plate.
Adding table salt to a ready-made dish is a guarantee that the spice will retain almost all of its beneficial properties. The point is that thermal processing of the additive will be prevented.
