Combining bananas with certain foods can cause serious harm to your health.
We tell you which products are strictly forbidden to combine with bananas.
What you shouldn't eat bananas with
Firstly, fermented milk products. Digestive problems are guaranteed.
Secondly, coffee. Bananas are rich in potassium, and caffeine enhances its effect.
Eating bananas with coffee can increase blood pressure and even cause heart rhythm disturbances.
Thirdly, alcohol. Bananas can enhance its effect on the central nervous system.
Additionally, combining bananas with alcohol can lead to increased blood glucose levels, headaches, nausea and dehydration.
It is also not recommended to combine bananas with sweets and watermelon.
