Mold on bread is caused by the growth of fungi that begin to multiply in favorable conditions. These fungi can produce mycotoxins, toxic substances that negatively affect human health.
Even small amounts of mold can contain significant amounts of these toxins, making moldy bread dangerous to eat.
Types of mold and their effects
The most common types of mold found on bread include Penicillium, Aspergillus and Rhizopus.
Each of them can cause different reactions in humans. For example, some types of mold produce aflatoxins, which are among the most powerful natural carcinogens. Other types can cause allergic reactions and respiratory problems.
Symptoms of mold poisoning
After eating moldy bread, a person may experience various symptoms. These may include nausea, vomiting, diarrhea, and abdominal pain.
In some cases, mold can cause allergic reactions such as skin rashes, itching, watery eyes, and sneezing.
More severe cases of poisoning can lead to liver and kidney damage, especially if mycotoxins have accumulated in the body in significant quantities.
Long-term consequences
Long-term consumption of mold-contaminated foods can lead to chronic illness.
Some mycotoxins have a cumulative effect and can accumulate in the body, gradually causing harm to health. This is especially dangerous for people with weakened immune systems, children and the elderly.
Constant exposure to mycotoxins can lead to the development of cancer, dysfunction of internal organs and the immune system.
Myths about mold on bread
There is a myth that if you cut away visible mold from bread, the remaining portion will be safe to eat.
However, mold penetrates deep into the product, and invisible fungal threads may remain even after the affected area has been removed. Therefore, it is recommended to throw away all bread if mold has appeared on it.
How to Prevent Mold
Storing bread properly can help prevent it from becoming moldy. Bread should be stored in a cool, dry place, preferably in a sealed container.
Using a refrigerator can also slow down mold growth, although it will not prevent it completely.
Freezing bread is another effective way to prolong its freshness and prevent mold growth.
Previously, we talked about how to normalize your diet without stress .
