Water balance helps ensure normal functioning of the body. It is often recommended to drink water with lemon.
There is another wonderful drink that improves your well-being – garlic water.
What is useful?
1. The infusion strengthens the immune system, stimulates the production of white blood cells, reduces the risk of colds, flu and other seasonal diseases.
2. At the same time, water with garlic reduces blood pressure and has a positive effect on the work of the heart.
3. The drink reduces the level of bad cholesterol in the blood and is also useful for patients diagnosed with hypertension and atherosclerosis.
4. In addition, water extract of garlic has antibacterial and anti-inflammatory properties.
5. In addition to allicin, garlic water contains phytoncides, which have a positive effect on overall well-being and are also useful for acne and other inflammations.
6. It is recommended to use it when there is a need to improve digestion, constipation and other problems with the gastrointestinal tract.
As for contraindications, experts recommend consulting a doctor before use.
Previously, we talked about who should eat radishes .
