As much as we, ordinary people, would like to believe otherwise, the truth is that immunity is one of the least studied areas of physiology.
This means that scientists have not yet been able to establish with absolute certainty how it works and how it can be “strengthened” or “developed”.
But still, despite the fact that during the research it was established that no fruit or vegetable can provide 100% guarantee of protection against viruses, thanks to the same scientific research it was possible to obtain some data on the benefits of certain products.
Today we will tell you about two drinks that, according to scientists, can to some extent increase the body's resistance to viruses.
Green tea
Green tea can be useful in the fight against the flu virus, although with a small clarification: it should not be drunk, but used to rinse the mouth and throat.
However, it can also be consumed internally: green tea has a beneficial effect on memory.
Pomegranate juice
Another drink that helps protect yourself from the flu, but be careful - if you drink concentrated pomegranate juice often, you can harm the mucous membrane of the gastrointestinal tract.
There is a solution: scientists recommend using the concentrate in the process of creating cough syrups and as an additional ingredient for antiviral drugs.
Earlier we told you which 3 vegetables you should definitely eat in April.
