There are foods that cause serious harm to the condition of your teeth.
Everyone knows that sweets are harmful to health.
But the risk of causing serious damage to teeth is reduced if you brush your teeth thoroughly after dessert. This was reported by dentist Luiza Avtandilyan, reports aif.ru .
But, as the specialist noted, there are still a number of products that cause serious harm to health.
The doctor singled out sweet sodas, noting that they contain a large amount of sugar and aggressive acids that damage enamel and provoke tooth sensitivity.
Nuts and crackers can also cause harm. The fact is that such hard food can provoke the appearance of cracks and chips in the enamel.
Avtandilyan added in a conversation with journalists that chips and snacks can remain on the surface of teeth and create an excellent environment for bacteria to multiply. As a result, caries and other problems occur.
The doctor added that you don’t have to give up your favorite foods, but it’s important not to overdo it, and also to maintain oral hygiene and visit the dentist on time.
Earlier we talked about how to properly care for your teeth in winter.
