Doctors believe that seaweed plays an important role in strengthening the population's immunity.
This product is not in great demand among Russians, but this product contains quite a lot of useful elements.
Seaweed can stimulate the immune system, namely, maintain the body's resistance to bacteria and viruses.
This food reduces the likelihood of getting seasonal acute respiratory viral infections.
What other health benefits does seaweed have?
It can be consumed in various ways, such as canned or as chips.
Seaweed contains a large amount of iodine, which allows a person to get rid of the constant feeling of fatigue.
Some doctors consider seaweed to be the richest product in the world in terms of iodine content.
People who live far from the sea have an iodine deficiency, and the supply of this component must be replenished through food.
