Losing up to 100 hairs per day is normal, but sometimes hair loss is much greater.
This can happen for various reasons, but one of them is poor nutrition.
The thing is, there are foods that make the problem worse.
Trichologist Tatyana Pichugina spoke about this in more detail, Lenta.ru reports.
According to the doctor, hair loss can be caused by sugary soda. Juices, sweet cocktails, tea and coffee with sugar and syrups are also harmful.
As Pichugina noted, if you drink up to five liters of such drinks per week, the risk of hair loss increases to 42 percent.
The doctor also emphasized that consuming fast food and canned food has a negative impact on the condition of the hair.
She added that hair loss can also be caused by other reasons: stress, serious illnesses, vitamin deficiency, taking certain medications, and frequent use of hair styling and drying products.
