Sudden changes in weather, temperature fluctuations and some changes in atmospheric pressure can affect your well-being.
In this case, the effect is stronger than in the case where geomagnetic disturbances are observed.
This statement was made by Doctor of Medical Sciences Roman Gorenkov in an interview for Radio Sputnik.
According to the expert, human dependence on magnetic storms has not been proven.
But there is a psychological dependence when a person feels bad, but he was told about magnetic storms. As a result, he begins to connect this.
He noted that those who already have some health problems are more sensitive to such weather changes. Usually, this is hypertension, ischemic heart disease.
Here you need to remember some rules to reduce all risks. As the specialist noted, it is important to avoid stress, and also to limit physical and even mental stress. In addition, you should get enough sleep, remember about water balance and maintain it.
You need to pay more attention to your diet. It is advisable to avoid spicy food and alcohol.
