What popular drinks are good for beauty and health

20.07.2023 07:50

The drinks a person chooses have a serious impact on their appearance and well-being.

Gastroenterologist Shota Kalandia spoke about this in more detail, writes the Izvestia publication.

As the doctor noted, it is necessary to drink a sufficient amount of clean water per day.

In this case, toxins will be removed and the body will begin to function normally.

Natural juices can also be chosen. They are usually saturated with a lot of vitamins and useful elements. For example, beet juice is rich in fiber, prevents the proliferation of harmful bacteria, and pomegranate juice has a good effect on the condition of the heart and blood vessels.

Coffee
Photo: © Belnovosti

Green tea slows down aging.

A popular aromatic drink has a similar effect; some people can’t imagine their morning without it. In addition, coffee is rich in antioxidants, which can protect cells from damage.

Cocoa saves skin from wrinkles and pigmentation.

But it is better to consult a doctor first, since not everyone can choose certain drinks, and there may be contraindications.

Olga Kotova Author: Olga Kotova Internet resource editor