There are a number of drinks that should not be consumed on an empty stomach. This can cause health problems.
Nutritionist Kristina Vinogradova spoke about this in more detail during a conversation with representatives of the publication “ Moscow 24 ”.
First of all, the doctor noted that you can't drink alcohol on an empty stomach. It irritates the mucous membrane. As a result, gastritis or an ulcer may appear.
The specialist also singled out a favorite aromatic drink for many.
According to her, coffee irritates the gastrointestinal tract if you drink it before meals. This is important to consider for those who already have gastrointestinal diseases.
If you often drink soda on an empty stomach, as well as hot tea and sour juice, this can also be harmful to your health.
It is advisable to drink clean water or herbal tea before eating. In this case, there will be no harm to health.
If you want to add lemon to a glass of water, it should be a small piece.