Bloating is an unpleasant and quite serious problem that reduces a person’s quality of life.
The stomach visually increases in size and begins to rumble.
Quite often, bloating is caused by poor nutrition.
For example, if a person starts eating incompatible products, and also gets carried away with baked goods, legumes, bread, potatoes or carbonated mineral water. All these products are saturated with starch, fast carbohydrates.
In addition, it is important not to rush while eating and to chew every piece thoroughly.
But also some diseases also lead to the problem.
Vladimir Neronov told Izvestia about this.
The gastroenterologist noted the ailments that provoke bloating. According to him, we are talking about pancreatitis, irritable bowel syndrome, lactose intolerance, and so on.
The problem also arises in pregnant women due to hormonal changes.
