Ginger tea is an ideal drink for maintaining health. It has healing and disinfecting properties. In addition, ginger drink is a good helper in losing weight.
How to brew and drink ginger tea correctly to preserve as many beneficial properties of this drink as possible?
Hot or cold – ginger tea is good in any form. It can be drunk in combination with other medicinal herbs – chamomile, mint, etc.
Brewing ginger tea is very simple - just one teaspoon of powder per glass of boiled water - and a wonderful tonic drink is ready. It is advisable to leave it for at least half an hour. You can add honey to ginger tea to taste.
However, the powder is not able to replace the ginger root drink in terms of taste and medicinal qualities. To brew tea from fresh ginger, you need to place thin slices of ginger in the ready-made brewed tea, boil for 3-5 minutes, and let it brew. It is not forbidden to add cloves to taste. You can drink the ready tea in combination with lemon and honey.
Ginger tea should be drunk in small sips.
Ginger tea warms in winter and is also used as a preventative measure against colds. In hot weather, combined with ice, it perfectly tones and quenches thirst.
Those who want to lose weight should drink the drink between meals, and those who are not on a diet can drink ginger tea before meals. It is not advisable to drink the drink immediately before bedtime.
