Compotes are natural and healthy drinks that perfectly quench thirst and also saturate the body with vitamins.
But such drinks are not always healthy.
This should be taken into account if certain diseases are present.
Nutritionist Ekaterina Stetsenko told the website healthy-nutrition.rf about this in more detail.
She noted that if compotes were prepared using sour berries, then people with gastrointestinal diseases should not drink them.
Men and women who have liver dysfunction and inflammation of the digestive tract mucosa should also avoid drinks based on gooseberries, cherries, currants or cranberries.
It is important to take into account that such fruits contain aggressive organic acids that can provoke an attack of pain, colic or even diarrhea.
