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Do You Need Oil to Cook in a Non-Stick Frying Pan: Many People Are Wrong
24.03.2023 13:02
Updated: 14.04.2023 21:00
Every housewife who has to cook for the first time in a frying pan with a non-stick coating finds herself in this situation.
Most people decide that at least a little oil should be added. We will tell you how to use this utensil for health benefits and savings for the family budget.
How to use a frying pan for the first time
This is not the only mistake that housewives make. For example, it is believed that before the first use it should be heated, but this is exactly what you should not do. Already at 260 degrees Celsius, the coating deteriorates, cracks and the frying pan can be thrown away.
How to do it right
The right thing to do is just wash it under warm water, then dry it and you can cook it. You don't even have to grease it with oil or fat.
Do you need oil for non-stick coating
In this case, it is not so much about saving as about one's own health. Healthy eating enthusiasts consciously exclude from their diet vegetable fats that have undergone heat treatment.
Cookware with such a coating does not require the addition of oil. Food is cooked due to the release of fats and juices contained in the products themselves.
Only when the dish needs to be cooked until it becomes golden brown can you add a little oil.
