Some habits are passed down through generations, but in practice they are of no use. Many of them were born in Soviet times.
We will tell you which relics it is time to give up, even if they are already a family tradition. This way you can save a lot of time and, what is more important, energy.
Every pioneer, before getting up, washing and doing morning exercises, made his bed. A habit imposed from childhood has no benefit. First, you need to air out the room and wait until the bed linen has aired out after a night's sleep. Only then can you make your bed.
Who among us has not been forced to eat everything with bread, even pasta, threatening that otherwise we might go hungry. In fact, this gastronomic method promises nothing but excess weight. And those who have long since given up eating bread, calmly live from lunch to dinner and from dinner to breakfast.
Modern people are increasingly thinking about health and healthy eating. Therefore, high-calorie salads and feasts with an abundance of fatty snacks are becoming a thing of the past. In addition, the labor costs of organizing a home banquet are unimaginable. Modern housewives prefer meetings in cafes and restaurants to home feasts.