How to Get Out of a Toxic Relationship: Tips for Men and Women
This type of relationship only makes life miserable for the partners.
If there is physical or emotional abuse, constant criticism, control or manipulation, failure to respect boundaries, and stress and anxiety around your husband or wife, then it is definitely time to end such a relationship.
But getting out of them can be really difficult.
It is important to choose yourself and your interests in time. After all, everyone has the right to happiness.
To begin with, it is advisable to find support.
Therefore, you should seek advice from a psychologist, family or friends. This will give you a sense of confidence.
In addition, you need to plan further actions. For example, prepare a financial cushion, find housing. But these are not all the important rules.
It is necessary to prepare a speech and be prepared for different reactions from your partner.
If you do not feel safe in the latter case, then it is advisable to have the conversation in a public place or in the presence of someone close to you.
Previously, we talked about why people choose cold and unavailable partners.
