Psychologist Natalia Matyazh told how to maintain a relationship: secrets of long and happy love
Every couple faces challenges, but being able to maintain harmony and happiness in your life together is the key to a long and successful partnership.
Psychologist Natalia Matyazh told how to maintain a relationship: the secrets of long and happy love.
In this article I will tell you about some important secrets that will help you save your relationship and strengthen your love.
Relationships don't just happen. It's not like we get married and then everything just works out wonderfully. Relationships are a valuable aspect of our lives that need care and attention.
Relationships will have to be taken care of like a good gardener takes care of a garden.
In gratitude, the garden pleases him with fruits and beautiful flowers, and love pleases him with its wonderful feelings and sensations next to his beloved.
What points should be followed so that the couple feels warm and cozy and you don’t want to leave.
Open communication. Communication is the foundation of a healthy relationship. Make time for honest conversations and listen to each other carefully and with an open heart.
Share your thoughts, feelings, expectations, and concerns. Don’t be afraid to express your needs and be open with each other. And most importantly, agree to never use what you hear from your partner against them.
In the heat of an argument, we often try to sting our partner more painfully. But if we start using the secret that our partner shared with us against him in an argument, heart-to-heart communication will quickly come to naught, and you will not be able to avoid problems in the couple.
Support and respect. The ability to support and respect your partner is the foundation of a strong relationship. Be there when your significant other needs support and understanding.
Say more often: “I believe in you”, “You can do it”, “I’m proud of you”. Help each other grow and develop as individuals.
Mutual trust. Trust is the foundation of strong relationships. Be predictable and keep your promises. Strive not to violate each other's trust.
If problems arise, try to discuss them sincerely and resolve them immediately. The worst thing is to live with a person you don’t trust. They are no longer a loving couple, but spiders in a jar.
Acceptance and tolerance. No one is perfect, and everyone has their own shortcomings. You created a union as adults, with your own established views and habits.
Don't try to change each other, accept your partner as he is, and be ready to tolerate some differences in opinions and views. If you want to fix him, why did you enter into a relationship with someone who doesn't suit you?
Common goals and interests. Find common goals and interests that will unite your couple beyond children and work.
Do hobbies together, travel, participate in joint projects - this will help make the couple stronger, and you will always have something to talk about.
Regular time together. Go on dates and romantic get-togethers with each other. Devote time to each other despite your busy schedule and daily worries. It is important to maintain romance and passion in the relationship.
Ability to forgive and forget. Conflicts and misunderstandings are inevitable in any relationship. Ability to forgive and forget mistakes and grievances will help you move forward and not carry the burden of the past.
But if you have everything in order with the above points, it will be much easier for you to resolve conflicts and let go of grievances.
See a professional. If you are facing serious relationship problems, do not hesitate to seek help from a family psychologist or therapist.
A couple is a living organism, with its own development cycles, illnesses and bugs. Sometimes an outside opinion and support can do a real miracle.
Appreciate the little things. Don't forget to appreciate the little moments of happiness and joy that your partner brings to your life. Taking out the trash, buying a cake, cleaning your shoes - gratitude and appreciation are the best cement for a relationship.
Maintaining a relationship is a daily work that is rewarded with a strong and deep partnership. Strengthen your relationship and your love will flourish, filling your life with joy and meaning.
