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Psychologist Evgeniya Artemyeva told how to end a relationship correctly
25.04.2023 19:34
Relationships are a complex process that requires constant attention and effort from both parties.
Psychologist Evgeniya Artemyeva told how to end a relationship correctly.
Unfortunately, not all relationships are long-lasting and successful. Sometimes there comes a time when you should think about ending a relationship. But how do you know that this is the right moment?
1. Lack of common interests and goals
If you and your partner have stopped finding common topics of conversation and interests, this may be a sign that your relationship has lost its meaning.
If you are no longer striving for common goals and dreams, then this may indicate that you are moving in different directions.
2. Constant conflicts and misunderstandings
If you constantly argue and can't find a compromise, it may be a sign that the relationship is not working. If you feel like your partner doesn't listen to you or understand your needs, it may mean that you are not compatible.
3. Lack of respect and trust
If you feel like your partner doesn't respect you or trust you, it may be a sign that the relationship has no future. If you're constantly checking each other out and can't trust, it may be a sign that you're not ready for a serious relationship.
4. Lack of physical and emotional intimacy
If you feel like your relationship has lost physical and emotional intimacy, it may be a sign that the relationship is not working. If you no longer feel attracted to your partner and are unable to share your feelings, it may mean that you are moving in different directions.
5. Incompatibility of life plans
If you and your partner have different life plans and goals, this may be a sign that the relationship has no future.
If you can't agree on your plans for the future and don't see yourself together in a year or two, then this may indicate that you are moving in different directions.
If you notice at least one of these signs in your relationship, then you should think about the fact that it’s time to end your relationship.
Ending a relationship is a difficult and painful process that can happen to any of us. But how do you end a relationship correctly so as not to harm each other and maintain your dignity?
1. Be honest. It is important to be honest and open with your partner about your feelings and the reasons why you want to end the relationship. Do not hide your thoughts and feelings to avoid additional pain and hurt.
2. Don't put off the conversation. If you've decided to end the relationship, don't put off the conversation. Discuss all issues with your partner as soon as possible so that both parties can move on.
3. Be respectful. It is important to maintain a respectful attitude towards your partner during the conversation and not to use insults or humiliation. Remember that you are communicating with a person who has his own feelings and dignity.
4. Listen to each other. It is important to listen to your partner and understand their point of view. Listen carefully and do not interrupt so that your partner can express their thoughts and feelings.
5. Don't blame each other. It's important not to blame each other for the reasons for the breakup and not to look for someone to blame. Remember that each of you has your own reasons and motives for ending the relationship.
6. Find a compromise. If possible, try to find a compromise and maintain friendly relations after the breakup. This can help both parties move on and maintain dignity.
7. Give yourself time to heal. After a breakup, both parties may experience painful emotions and experiences. Give yourself and your partner time to heal and do not try to contact them immediately after the breakup.
It is important to remember that ending a relationship is a normal process that can happen to any of us. But it is important to maintain a respectful attitude towards your partner and not cause them additional pain and resentment.
Remember that each of you has your own dignity and the right to a happy life.
