To keep yourself in good shape, it is not at all necessary to seek help from strict diets or fasting days.
Delicious tea can easily cope with this: all that is required of you is to eat right and drink a teapot of this drink every day.
Soon you will notice that your clothes have become looser and your figure has acquired a more toned appearance.
Moreover, this tea serves as an excellent cold prevention and strengthens the immune system – what could be better for a damp and slushy autumn?
You will need fresh ginger, which should be cut into large pieces.
Place two tablespoons of crushed ginger in a thermos. Add one teaspoon of green leaf tea.
In addition, you need to squeeze the juice from the lemon - two tablespoons - and, together with one dessert spoon, also put them in a thermos.
Pour one and a half liters of boiling water over the specified amount of ingredients and let it brew.
You can taste the drink after 30 minutes.